Gluten free diets have gained popularity in recent years, as more people become aware of gluten intolerance and celiac disease. One challenge of maintaining a gluten free diet is finding convenient and affordable food options. Costco, a popular wholesale store, offers a variety of products, including gluten free options like tacos. In this article, we’ll explore the availability and cost of gluten free tacos at Costco.

The History of Tacos

As a Mexican, I take pride in the rich history and cultural significance of tacos. Tacos have been around for centuries, and their origins can be traced back to the indigenous people of Mexico. They were a staple food for the Aztecs, who used small tortillas to wrap around small pieces of fish, insects, or beans. The Spanish later introduced meat to the taco, and the dish continued to evolve over time.

Regional Variations

Today, there are countless variations of tacos, each with its unique flavor and ingredients. From the savory carne asada tacos of Northern Mexico to the seafood-filled tacos of the Gulf Coast, every region has its take on the classic dish. Even within Mexico City, where I grew up, there are dozens of different styles of tacos, each with its loyal following.

Gluten-Free Tacos at Costco

If you’re looking for delicious gluten-free tacos, Costco has got you covered. They offer a wide variety of options, from classic beef and chicken to vegetarian and even vegan options. The best part? They’re all affordable and easy to prepare at home.

One key takeaway from this text is the rich and diverse history of tacos, originating from indigenous people in Mexico and evolving over centuries to include countless regional variations. Another takeaway is that gluten-free tacos can be a delicious and healthy meal option, with affordable and easy-to-prepare options available at Costco. However, it’s essential to take precautions when preparing gluten-free tacos to avoid cross-contamination and ensure that all ingredients are safe. Overall, tacos are a beloved and versatile dish that can be enjoyed by people of all backgrounds and dietary needs.

The Options

One of my personal favorites is the Kirkland Signature Gluten-Free Chicken Taquitos. They’re made with high-quality, all-natural chicken breast and corn tortillas, and they’re seasoned to perfection. The taquitos come frozen and can be easily prepared in the oven or microwave, making them a quick and easy meal option.

If you’re in the mood for something a bit more traditional, the La Tortilla Factory Gluten-Free Hand Made Style Corn Tortillas are an excellent choice. They’re made with only four ingredients: corn masa flour, water, salt, and lime, making them a healthy and wholesome option. They’re also incredibly versatile and can be used for tacos, quesadillas, and even enchiladas.

Tips for Preparation

When preparing gluten-free tacos, it’s essential to use separate cooking utensils and preparation surfaces to avoid cross-contamination. It’s also crucial to read the labels carefully to ensure that all ingredients are gluten-free.

To add some extra flavor to your tacos, try topping them with some fresh cilantro, diced onions, and a squeeze of lime. You can also add some salsa or guacamole for an extra kick.

Final Thoughts

Gluten-free tacos are a delicious and healthy meal option that everyone can enjoy. Whether you’re a seasoned taco connoisseur or just starting your journey into the fantastic world of tacos, there’s something for everyone. So next time you’re at Costco, be sure to check out their selection of gluten-free tacos and get ready to indulge in some mouth-watering Mexican cuisine!

FAQs – Gluten Free Tacos Costco

Are there gluten-free taco options at Costco?

Yes, there are several gluten-free taco options available at Costco. Some of these options include Mission Gluten-Free Soft Taco Tortillas, Good Foods Tableside Chunky Guacamole, Kirkland Signature Ground Beef, and Old El Paso Taco Seasoning Mix.

Are the gluten-free taco shells at Costco any good?

The gluten-free taco shells at Costco have been reviewed positively by many customers who have tried them. Mission Gluten-Free Soft Taco Tortillas, for example, have a 4.3 rating out of 5 on the Costco website, with customers raving about their taste and texture. Additionally, the Old El Paso Hard and Soft Taco Dinner Kit has a 4.6 rating out of 5, with customers stating that they are a great gluten-free option.

How much do gluten-free taco kits cost at Costco?

The cost of gluten-free taco kits at Costco varies depending on the product and size. Mission Gluten-Free Soft Taco Tortillas, for example, cost around $5.49, while Old El Paso Hard and Soft Taco Dinner Kits are priced at around $13.99. Kirkland Signature Ground Beef is sold for around $3.49 per pound.

Do Costco locations carry different gluten-free taco options?

Yes, some Costco locations may carry different gluten-free taco options based on customer demand and availability. It is best to check with your local Costco to see what gluten-free taco options they have in stock.

Can I find vegetarian or vegan gluten-free taco options at Costco?

Yes, there are vegetarian and vegan gluten-free taco options available at Costco. Some of these options include Good Foods Tableside Chunky Guacamole, Amy’s Kitchen Organic Traditional Refried Beans, and Safie Gluten-Free Pickled Vegetable Trio. It is important to read ingredient labels carefully to ensure that the product is both gluten-free and vegetarian or vegan.


By Juan

¡Hola amigos! Welcome to "Taco Rocoslo," your ultimate destination for everything taco-related! My name is Juan Carlos, and I'm the loco behind this mouth-watering blog. So, buckle up, because we're going on a wild ride through the delicious world of tacos, exploring everything from traditional Mexican flavors to funky fusion creations. As a proud Mexican with a passion for our rich culinary heritage, I'm here to celebrate the humble taco in all its glory.